Autumn to be the first, autumn than the summer dry, dry season skin is exceptionally easy to dehydration, autumn to how to skin care? To see what autumn skin care knowledge are:.
1, diligent hydration
Drink 8 large glasses of water every day, so that their skin is full of moisture. In addition, with water, but also to retain water, the key is nutrition. Some people also often drink water, but the skin is still unusually dry, the main reason is that the body’s water storage efficacy is weak, can not hide water, so there is water, but also must be retained.
In addition to drinking more water, should also focus on setting a reasonable diet nutritional structure, need to make up more collagen, mucopolysaccharide, lecithin, vitamins, minerals thick food to improve the nutrition of the skin, enhance the skin’s water storage capacity, can be raw earth, American ginseng, maple, day maiden, wolfberry, white honey, gum, etc. boiled to collect cream, served twice a day, 20 ml each time.
2, sun care nursing
Although the autumn sun is not so vicious, but sunscreen this step is not missing, even if there is no sunlight, so that the skin is also invisible by the danger of ultraviolet rays, sunscreen is a mandatory course to do every season, not only to apply sunscreen before going out, but also to bring other sunscreen tools, as far as possible to stop the erosion of ultraviolet rays. The skin care and conditioning, and often ignore the care and conditioning of other parts of the body skin.
3, mask care
Dry air, resulting in a large loss of skin moisture, appearing doubly dry, water-oil imbalance, resulting in dull complexion, toxin dumping is not smooth, for this situation, you can put on a moisturizing mask before bed, can be in a short period of time for the skin hydration, let the skin enjoy moisturizing, do 2-3 times a week can be, the effect is very good.
4, exfoliation
There is no ugly woman, only lazy women. The female partners don’t stay in bed in the morning, the exercise of the morning after waking up a few minutes of time to replenish water can play a half-measure effect of hydration. In order to under the hydration thing is held smoothly, the first step to get up in the morning skin care should be to remove the old skin keratin, because the horny layer of thick will lead to skin dull yellow clumsy, so is the exfoliation occupies a very important position.
Use makeup to dip the right amount of keratin solution, applied to go on the skin, gently pushing, to assist the skin out of the old waste keratin. To pay attention to the exfoliation does not need to be held every day, as usual, autumn skin once a fortnight can go.
5、Anti-aging
The anti-mortality to use the essence of the liquid. The actual essence is also known as essence, extracted from high nutrients and concentrated, is the best in skin care products. The essence has a variety of effects such as anti-aging, whitening, anti-wrinkle, moisturizing, and spot removal. When your skin is decaying due to the change of seasons, stress, travel fatigue, and advancing age, it is time to try the amazing essence lotion. The air is drier in the fall, so use the essence of the lotion at the same time to focus on with moisturizing.
6、Regulate the hydrolipid balance
The most basic product for moisturizing care is a hydrating cream. If you are a dry skin, it is advisable to use a product that can make up a lot of water and oil at the same time. Skin experts say that the moisturizing factor is absorbed by the skin at the same time, the oil can form a precious film outside the skin, exerting the role of preventing the evaporation of water.
7, night repair
The night care should be held between 10~2pm when the skin is recovering the strongest, skin experts say that it can absorb the skin metaphorical pigment, whitening effect is wonderful and can stimulate the collagen egg day to day, to maintain the stratum corneum a certain thickness of hormone excretion in this time period is the most prosperous. The actual fact is that you will be able to get a lot more than just a few of these.
The first thing you need to do is to take care of your own skin, to be a watery woman.
