Does massage pillow work?
With the increase of pressure, young people often work overtime, enduring desk work, physical overdraft is too large, fatigue, headache, dizziness, back pain; Elderly people work hard to plan the body, this is a happy life in old age, but often lumbar pain, neck and shoulder pain. Is always seriously look at our body, looking forward to someone to help us massage sore muscles, help us and our family to say goodbye to the neck and shoulders, back pain era, refueling for health career. Massage pillow is a good choice, it is a combination of traditional meridian massage and modern medical massage principle, the latest development of the health care products. The following is for everyone to introduce the effect of massage pillow:
Massage pillow has two groups of strange infrared warm moxibustion, promote metabolism, enhance blood circulation, relieve neuralgia, eliminate muscle fatigue; Regulating qi and nourishing blood, adjusting visceral effect, enhancing human immunity;
The automatic sensor is set in the machine, when the speed has reached the limit, if you are not satisfied with your body needs to increase the strength, as long as the body relies on the massage pad, the automatic sensor can prove the pressure of your body and increase the strength. At the same time, its weird stepless speed regulation does not shift the number.
Massage pillow can prevent mechanical overheating caused by burning, reaching a certain temperature will automatically stop the precious machinery. After cooling, it can be re-operated, and massage can be held for waist, abdomen, shoulders, neck, back, legs, feet, soles and other parts.
Massage pillow purchase skills
The massage pillow has the effect of strengthening, but although the horse is good, it must also have the appreciation of Bole. How to choose the massage pillow, the “horse” also needs certain skills.
Choose a massage pillow, the pillow should choose a slightly softer, but without losing a certain hardness type, on the one hand, you can reduce the pressure between the pillow and the scalp, on the other hand, and maintain the uneven pressure, so that the blood can pass from the less pressure. As long as the pillow is slightly elastic, too much elasticity can cause neck muscle fatigue and damage.
A person’s personal sleeping habits also have an impact on determining the height of the pillow, people who are used to sleeping on the back, the height of the pillow should be compressed and their fist height (the height of the fist is the height of the fist); For those who are used to sleeping on their side, the height of their pillow should be consistent with the width of their shoulder after compression. Of course, whether sleeping on the back or on the side can maintain the normal mental curvature of the neck pillow is the most ideal.
Under normal circumstances, the selection of massage pillows, the height of the selection of pillows 10 to 15 cm is more appropriate, but the detailed size is also determined by each individual’s personal psychological characteristics, especially the psychological arc of the neck. The pillow can be slightly higher for the fat person with wide shoulders, and slightly lower for the thin person. As a general rule, people with high blood pressure, heart disease, and asthma sometimes need a high pillow; People with low blood pressure and blood deficiency sometimes need to sleep with low pillows.
If you do not drink water before going to bed, but wake up and find that the face is swollen, this may be the pillow is too low, causing the head to be slightly congested. If the pillow is too low, the jaw will be lifted upward, and it is easy to breathe open mouth and snore.
