To mention this MSG, is not at all rusty, kitchen essential, stir-fry to a little that is also quite fresh taste, to see MSG can make people depressed hair loss? MSG a day to eat a number of suitable:
MSG makes people depressed, hair loss?
Studies have explained that very high doses of MSG damage to the human nervous system, internal excretory system, such as a study published in the journal Life Sciences explained that subcutaneous injection of high doses of MSG (4g/kg bw) will cause the growth of depression and anxiety-like behavior in newborn rats, but this dose is converted to the human body (60kg) to 240g MSG. The effect of dietary intake of MSG (including free and linked glutamate) on plasma levels is minimal, with only a slight increase in plasma glutamate levels detectable in adults if 150 mg/kg bw of monosodium glutamate is consumed; dietary intake of MSG also does not damage organs in humans.
How much MSG is appropriate to eat a day:
An intake of no more than 7.5 grams is not harmful to the body. MSG should not be added in excess to dishes for mothers and infants within 3 months of delivery. This is because the monosodium glutamate in MSG enters the infant’s body through breast milk or food, and then specifically connects with the zinc in the infant’s blood, creating a glutamate that is not absorbed by the body and dumped in the urine.
Who should not eat MSG:
People with high blood pressure should not eat more MSG .
The more people have high blood pressure, the less sensitive their sense of taste, the more they require a strong taste, it is easy to form a vicious circle. So, it is recommended that people with high blood pressure do not eat more MSG.
As long as the MSG is eaten in moderation every day, it will not be dangerous to the human body, but it is best for people with high blood pressure not to eat MSG.
