First, squat toilet and sitting toilet which is good
1. Squatting toilets are easier to defecate than sitting toilets
When squatting to defecate, the feet will diverge, which can reduce squatting pressure and increase abdominal pressure invisibly, which can increase gastrointestinal peristalsis and facilitate defecation.
2, squatting toilet than sitting toilet hygiene
Sitting in the toilet is sitting on the toilet to defecate, our skin needs to directly contact the edge of the toilet, and the toilet in public places has been used by many people, there are more bacteria on it, and there is no person to complete the work of wiping or disinfecting, so it is easy to suffer from skin diseases.
3, squatting toilet is not easy to cause hemorrhoids
Compared with squatting toilets, sitting toilets are more likely to induce hemorrhoids, because sitting defecation is not much effort, often prolong the time of defecation, affecting the excretion of toxins and feces in the body, and then more likely to induce hemorrhoids problems.
4, squatting toilet is more conducive to women’s health
Female squatting toilet urination can effectively empty the bladder, and sitting because of squeezing the bladder so it will lead to urine in the bladder is not enough, increase the chance of bladder bacterial infection and induce urinary tract infection, in addition during menstruation squatting toilet is conducive to the smooth emptying of menstrual blood, on the contrary sitting toilet will make menstrual blood remaining in the uterus and infected with staphylococcus aureus, easy to cause toxic shock.
5, sitting in the toilet is easy to cause cardiovascular and cerebrovascular diseases
Sitting in the toilet defecation is more difficult, so people habituated to force defecation, and too much force will make the blood flow back sharply reduced, inducing cardiovascular and cerebrovascular diseases.
Second, squat toilet more smooth reasons
Squatting. It’s smoother.
The theory that squatting is better than sitting rests on a muscle called the puborectalis. This muscle starts from one side of the pubic bone, loops around the back of the rectum, and returns to the other side of the pubic bone, forming a loop that pulls the rectal hook just enough to create a pointed forward angle of the rectum called the anorectal angle. The anorectal Angle of the general sitting position is about 80-90°, while the anorectal Angle of the squatting position can reach about 100°. In theory, the larger the anorectal horn, the less effort it takes to defecate.
Squatting toilet and sitting toilet which is good, in fact, choose the right one for yourself. Squatting toilet more smooth reasons as above, but also pay attention to the time, so as not to have adverse effects on the body, I hope the above content to help you.
