Aromatherapy is an ancient method of healing and beauty. Now some popular incense in some cities are mainly incense, incense, daily home incense. The incense is generally more expensive and is a physical and mental treat for middle-income families. So many people regard this custom of burning incense as another kind of high-grade foreign goods, a symbol of new wealth. Let’s take a closer look at the sum of aromatherapy.
The efficacy and effects of aromatherapy
1. cosmetology
Aromatherapy can regulate physiological functions, keep young and beautiful, balance hormones, activate cells, prevent aging, and make people feel comfortable.
2. Regulate emotions
Aromatherapy can improve mood, relieve impatience, frustration, sadness and other emotions, so that the mood becomes better, peaceful. Can lift the spirit, relax the spirit.
3. Relieve fatigue
Fragrance like sandalwood, lasting mellow, can refresh the mind, relieve nervous tension and anxiety, relieve nervous fatigue.
Knowledge Development: Instructions for aromatherapy use
1. Before using aromatherapy, be sure to understand its characteristics and use by weight, not too much. Some aromatherapy oils are not suitable for pregnant women, so be very careful.
2. Citrus aromatherapy oil, such as orange, lemon, bergamot, etc., should not be used for sunbathing, otherwise it will stimulate the growth of pigment cells.
3. Sunlight and bright light can destroy oil, so when choosing glassware, choose darker colors. Avoid exposure to aromatherapy oil in the air, so that aromatherapy molecules are oxidized or polluted by dust particles in the air, increasing impurities.
I believe that you read the above introduction, has had their own understanding of the efficacy and role of aromatherapy, also introduced the use of notes in aromatherapy. I hope the content shared today can be helpful to you. I wish you a happy life and good health.
