To mention this hot spring, this is a lot of people like, but not all people are suitable for hot springs, to see who can not soak in hot springs? What are the things to pay attention to in hot springs:
Who can’t bathe in hot springs:
1, pregnant women who have the first three months and the last three months absolutely prevent hot springs
Because the embryo is sensitive to external stimuli in the early pregnancy, such as excessive temperature, the probability of chromosome problems is increased, and it is easy to cause teratus. In the late three months of the body, the hot spring environment is easy to break the balance of the female vaginal environment, which may cause premature labor. “It is not allowed in the room, and it is a hot spring?”
Women in the later stages of their lives should not be taken lightly. Some people may ask, in the middle of the body is allowed to bathe in hot springs? Experts indicate that for the sake of safety, it is recommended that pregnant women do not go to hot springs, in addition, bathing at home should also be prevented.
In addition, the design of women better not to go to hot springs. In reality, too high temperature has an impact on the quality of sperm and eggs, and if you are already pregnant and do not know it, it is easy to cause miscarriage and other risks.
2, can not soak in hot springs after gynecological surgery
After gynecological surgery, women should not soak in hot springs, because this kind of surgery artificially disturbs the balance of the vagina. Experts suggest that you should not soak in hot springs for two weeks after water and imaging. Another induced abortion (including drug flow), can not soak in hot springs within one month after surgery, and cervical coning can not soak in hot springs within two months, and do not soak in the bathtub.
3, menstrual period and before and after the period can not soak in hot springs
You should not bathe in hot springs during your period, two days before your period, or three days after your menstrual cleansing. For women, the normal vaginal environment has a self-purification effect. “There are many bacteria in the vagina, and under normal circumstances, they are balanced with each other, and there will be no inflammation.” The biggest culprit in maintaining the balance is Lactobacillus, which produces hydrogen peroxide and has a disinfectant and antibacterial effect. This balance will be broken before and after menstruation, if you soak in hot springs at this time, it will promote the growth of bacteria and occur signs of inflammation.
4, have insomnia, nervous weakness, hypertension, heart disease, cerebral hemorrhage sequelae of women should choose 37℃-38℃ warm hot springs.
5, women with rheumatism, gastropathy, neuralgia, etc., should choose 43℃-45℃ high temperature hot springs
6, the skin has wounds or mold contamination and other problems of female associates, it is best not to go to hot springs.
7, lack of sleep or stay up late, not suitable for hot springs with high temperature, may cause shock or brain ischemia.
8, the mood is very happy or very missing moment is not suitable for hot springs.
9. Do not bathe in hot springs on an empty stomach or when you are hungry.
10, drink is not suitable for hot springs, need to rest for a period of time before gas water.
11, psychological cycle, early body, late body time do not go to hot springs.
12, the first time to soak the hot spring accomplice in case of discomfort, should immediately ashore rest, drink a glass of water or drink can relieve the discomfort.
13, when bathing in hot springs, remember to close your eyes, in a meditative mood, slowly and deeply breathe several times, only then can you really release physical and mental pressure.
Women hot spring attention:
1, experts indicate that one of the ways of vaginitis spread is sexual spread, the other is the public bath. It can be said that soaking in hot springs not only damages the acid-base balance of the vagina, making it easier for bacteria to fish in difficult waters, and dirty towels and toilets on public occasions are also the preamble of spreading diseases.
2, women in the hot spring can not soak for too long, 15 to 20 minutes or so should be out of the water to rest, bathe and make up for a lot of water.
3, it is best to soak in hot springs from low temperature to high temperature pool, it is best not to cross the 45℃ pool, otherwise it is easy to cause insufficient blood supply to the main organs.
People who can not soak in hot springs will be introduced here, so it is better to respect their own body, soaking in hot springs can not soak for too long.
