First, flush the toilet seat without cover
Some experts pointed out that if the toilet lid is opened when the toilet is flushed, the instant cyclone in the toilet can carry germs or microorganisms up to 6 meters high in the air, and suspended in the air for several hours, and then fall on the wall and toothbrush, mouthwash cup, towel.
Now in the large department of the household, the toilet, washing, shower are held in the bathroom, toothbrushes, mouthwash cups, towels, etc., and the toilet coexist in the same room, naturally it is easy to be contaminated by bacteria. Suggestion: Make it a habit to close the toilet seat when you flush.
Second, shower gel directly on the body
When taking a bath, if you directly apply shower gel or soap to the body, it is easy to remain on the skin, which will be dangerous to the skin for a long time, and even cause skin itching and other allergies.
Suggestion: When using shower gel or soap to bathe, first use the bath ball to foam, and then wipe on the body, so that not only save the amount, but also improve the decontamination effect. In addition, using a bristle brush once a week can be useful to remove dead skin on the body, which is not only better than a bath towel, but also rare and labor-saving.
Third, washing machine strong gear than weak gear energy saving
Many people do not pay attention to, in the same long washing time, when the weak gear things, the electric motor starts more times, that is, the use of strong gear is really more power-saving than the weak gear, and can extend the life of the washing machine, because of the same long washing cycle, “weak washing” than “strong washing” of the impeller commutation times. In addition, when washing small amounts of clothes, the water level should be moderate. Clothes float around in the high water level, lack of friction, not only not clean, but also waste water and electricity.
Recommendation: Use strong washing, wash the water level should be moderate, in addition, dehydration time should also be shortened. The same ordinary clothing dehydration 2 minutes can be, nylon products 1 minute is enough.
4. The cutting board is wood
The common cutting boards on the market are made of bamboo, wood and plastic, but the bamboo cutting board should be made of natural plants. Cut raw meat plastic cutting board, even if thoroughly washed, residual bacteria will gradually reproduce, and wood cutting board will not, because the wood has a natural bactericidal effect, the material is relatively strong and not easy to crack or slag, dirt is not easy to plug in the cracks, control clean, clean up more convenient.
Tip: Replace your cutting board with wood, and replace your ivory-like plastic chopsticks with wood.
Five, mattress old sleep side quickly change bed
Experts believe that sleeping old sleep side will make the spring force uneven, bad luck to extend the life of the mattress.
The old sleeping side of the mattress is easy to cause spring deformation and mattress depression. If the spring of the mattress loses elasticity, it can not provide superior support for the body, people lying on it, it will change the normal spine arc of the human body, so that the relevant muscles and ligaments are tense, so that people sleep more tired, and wake up to back pain.
Suggestion: In the first year of use of the new mattress, it is best to exchange the front and back sides and the placement bias every 2-3 months, so that the mattress has an average force, and then it can be turned once every six months. In addition, the mattress should also be replaced regularly, as usual, 8-10 years of mattress springs have entered a period of decline, and then a good mattress, 15 years should also “retire”.
Six, cold water wash hot non-stick pan
After cooking, wash the pot with cold water directly, and the hot pot is suddenly cold, and the non-stick coating will soon fall off. If you wash it cold, or wipe it with wet paper, even a $60 or $70 nonstick pan can last for years.
Suggestion: In order to cherish the outside of the non-stick pan, after each use, the pan must be naturally cooled before washing, and do not rinse the hot pan with cold water. If you encounter stubborn stains that are difficult to wash, you cannot wash them with rough and hard objects such as brushes, otherwise it will damage the non-stick coating bonded in the pot. The correct way is to soak in water for a few hours before washing.
Seven, there is a range hood to open the window
Although the range hood can remove the oil smoke, it cannot remove the exhaust gas that occurs when the gas is burned. Compared with oil smoke, this invisible exhaust gas is more harmful to the human body.
Whether it is coal stove, liquefied petroleum gas stove or electric stove, carbon monoxide, carbon dioxide, nitrogen oxides, inhalable dust particles and other air pollutants occur in the city. Excessive inhalation of carbon monoxide will cause bad luck to people’s heart and lung efficacy, nitrogen oxides will also lead to lung diseases, asthma, bronchitis, emphysema and other diseases, and even lead to pulmonary fibrosis.
Another point that is easily overlooked is that some families often only turn on the range hood when cooking. In fact, the whole cooking process, including steaming, cooking, stew, the city has exhaust gas rolling, and the emission time is longer than that of cooking fume, and the stove is far from the exhaust outlet of the range hood, and the exhaust gas is easy to stay in the room.
Suggestion: From the moment you open the stove, it is best to open the range hood and Windows and keep them ventilated at any time.
Eight, air refreshing fragrance pollute the air
Air fresheners contain elements that can be dangerous to the human body. Now the air fresheners sold on the market are basically composed of ether, flavor and other factors, these substances in the air after the chemical analysis of some factors of the gas themselves is air pollutants, which is to aggravate the level of indoor air pollution, durable use of the human body adverse stimulation. In addition, the fragrance contained in air fresheners can also cause harm to the human nervous system.
Suggestion: Keep the room ventilated to keep the air circulating. Usually after the use of chemical agents, you can not close the window immediately, at least half an hour of ventilation. You can put some green plants in the room, such as spider plants, aloe vera, etc., to absorb pollution gases in the air.
Nine, carefully use more effective washing powder
The effect of washing powder is not a good thing, because the more effect, the more additives, like external active agents, whitening agents, washing AIDS contain harmful factors to the human body.
The study explained that the commonly used lotion is harmful to the human liver; Outer active agents can damage the stratum corneum of the skin, resulting in rough skin; In addition to absorbing water, the alkaline substances contained in strong washing powder can also damage the human cell membrane and make the tissue white denaturation; The synthetic flavor in the fragrant laundry powder will cause some people to be allergic; The organochlorine and fluorescent agents contained in whitening laundry powder are toxic substances, which are easy to accumulate in the human body and cause damage to health.
Suggestions: In order to health, washing powder should only choose simple effect, add less factors, light breath of popular washing powder is good, if the use of more effective washing powder, we must pay attention to frequent washing, just reduce the residue of washing powder on the clothes.
Ten, tile too white easy to hurt the eyes
White, metallic tile reflective strong, will cause light pollution, not suitable for large area use.
Light pollution can irritate the retina of the human eye. As a general rule, after watching TV for a few hours, a person’s vision will temporarily decrease by 30%. In the living environment with slippery walls and floors, light reflection will stimulate the retina, exceed the coordination of the eyes, make the eyes tired, and even lead to reduced visual efficacy.
Suggestions: When decorating, it is best to choose matte brick; The study and the children’s room should only be replaced with floor tiles; If you use polished bricks, usually only turn on small lights at home, but also to prevent direct light or affect the eyes through reflection; White and metallic tiles are more reflective, it is best not to use a large area in the living room.
11. Thaw frozen meat with cold water
Frozen fish, livestock, poultry and other meat in the freezer room, at the time of use, some people often use hot water to brew and thaw immediately after cooking, it is unscientific.
Because meat food in the process of rapid freezing, its intracellular liquid and extracellular liquid quickly frozen into ice, the formation of meat fibers and the center of the cell crystals. The crystals of this juice are one of the most valuable oocyte and umami substances. If it is thawed with hot water, it will not only lose a section of egg white and the aroma substances in it, but more importantly, it will be born with a strong carcinogen called propanal. Therefore, frozen meat must be thawed with cold water or allowed to slowly dissolve naturally.
Suggestion: The scientific way of thawing is to put frozen fish, livestock, poultry and other food in cold water or put it in a place of 4 ° C ~ 8 ° C to thaw it naturally.
