There are many drug-resistant bacteria on the outside of fruits, and if they are not washed cleanly, they can affect your health! The following career knowledge will teach you simple steps to wash the fruit clean!
The fruit is one of the healthy diets we must consume every day, and the main importance of fruit for our health must be a household name. So, how do we wash the different kinds of fruits after we buy them home? The actual fact is that you have to be able to wash all kinds of fruits in one way? The following, we will give you the different ways to wash the fruit, so that you can easily remove the fruit pesticides.
Four different ways to wash fruits.
Clear water rinsing.
Apples, pears, peaches, apricots and other individual larger and slippery skin fruits, first wash in clean water, then scalded in boiling water for about half a minute, can kill pathogenic bacteria and insect eggs. Thoroughly cleaned with running water, then soaked in water for at least half an hour can remove the pesticide residues outside.
Salt water immersion.
Grapes, prunes and other small and easily broken fruit, washed with water, placed in salt water for about 10 minutes, remove and then rinse with cool water to clean, can be safe to eat.
Potassium permanganate liquid dip washing.
Soak in 0.1%-0.2% potassium permanganate solution for 5-10 minutes to kill the bacteria on the melon and fruit. Remove, and then wash clean with flowing cool water.
Bleach solution dip washing.
0.2% bleach solution to dip the fruit for 5 minutes, and then rinse with cool water, can kill the fruit on the intestinal pathogenic bacteria.
These are the four different ways of washing fruits that we have described for you. In addition, we need to pay special attention is that when washing fruits, we should not use alcohol to remove the bacteria on the surface layer of the fruit skin, alcohol will act with the acid in the fruit, reducing the fruit nutrition. Finally, we cut the fruit in the usual moment, not to use a kitchen knife to peel the fruit, this wrong practice will make the parasite stained on the fruit, hazardous to health, doubly affect the taste of fruit, very unscientific.
Wash the fruit in three simple steps.
Step 1: Wash the fruit with tap water
First the fruit with tap water to start washing, simple to remove stains.
The second step: then wash with fruit and vegetable detergent
Use fruit and vegetable detergent to further clean the outside of the fruit, but after these two steps, only 95% of the bacteria outside can be reduced, so then do the third step!
Step 3: Put in hot water
Soak the fruit in hot water above 72°C for about 15 seconds, then pick it up and all the bacteria will be killed. Most of the fruits are done this way.
What should I focus on when washing fruits?
The fruits that can be directly consumed peel such as apples, water pears, grapes, etc., no matter there is a natural a certain artificial fruit wax, just need to scrub properly to be able to eat safely. It is recommended to use the flow of water to wash the fruit outside the dust and other impurities, but also to get rid of the residual water-soluble pesticides on the peel.
Now, in addition to the European Union, the United States, Australia, Canada and other countries allow the use of artificial fruit wax containing emulsifiers, as the fruit wrapped in fruit wax, the exercise of a small amount of morpholine can assist the wax fall and emulsification, so that the thin layer of wax wrapped evenly. In fact, these substances do not pose a risk to health, because after spraying and solvent evaporation, the morpholine left on the peel is less than 1 microgram, and it is mixed in the wax can not be absorbed by the intestinal tract, the consumption of fruit peel can not be depressed.
Although some people also suggest using salt, baking soda, flour or hot water to wash the fruit, but really only need to exercise water to scrub the peel, will be enough to stick to the impurities on the peel rinse clean, and feel free to eat.
