The efficacy and function of ginger bath
Because ginger contains gingerol, has a stimulating effect on the heart and blood vessels, can accelerate blood flow, make the body produce a warm feeling, while expanding pores, promote perspiration, take away excess heat in the body.
Ginger skin is also an ancient recipe for detoxification and weight loss.
In the bath filled with warm water (water temperature of about 40 ~ 42 degrees) into the boiled ginger, rice wine and vinegar, bath water level do not over the chest, soak for 5 minutes, rest for two minutes, even do 5 times will sweat a lot, can stimulate blood circulation, in addition to weight loss and whitening, can tighten loose skin, treat back pain.
Once a week, 30 minutes is enough.
Hands and feet are cold, afraid of freezing friends may wish to make a desktop ginger bath, soak you warm from the head to the feet.
The soul of the ginger bath is ginger essence, the practice is to cut ginger into thin slices, dry it or dry it for 3 to 4 days, and then add water to boil to half of the original water, and take ginger water from the residue.
When taking a bath, add an appropriate amount of ginger water, after flushing cool blood gas smooth, face become red and moist!
What is the advantage of taking a bath with ginger in confinement
When it comes to the benefits of taking a ginger bath during confinement, there is no doubt that taking a bath with ginger water during confinement is very beneficial. First of all, according to traditional Chinese medicine theory, ginger is hot and warm, which can help spread wind cold, promote blood circulation and expel cold, prevent rheumatism headache, sterilization and disinfection on the human body. What is the advantage of ginger water bath in confinement? We know that mothers can not be cold during the month, by washing ginger water bath on the one hand can clean the body, on the other hand can also promote the dissipation of cold, to improve the body immunity is very helpful, so during the month to wash ginger water bath is very helpful.
