The health of hair is actually related to our daily maintenance. Not only do we have to use shampoo and shampoo, but also choose a conditioner suitable for our scalp. So what problems should we pay attention to in life?
The way to soften your hair
1. Choose the right shampoo and hair care products.
Shampoo should be based on our personal hair type choice, mild plant based safest. As a general rule, wash your hair every two or three days and use conditioner and hair mask treatment. Hair care is indispensable, it can ensure that our hair is healthy and smooth.
2. Pay attention to daily scalp massage.
Morning and evening massage or regular hair brushing can promote scalp metabolism and maintain hair follicles.
3, avoid multiple ironing.
Ironing and dyeing hair is the most harmful. It is generally maintained at more than half a year, and the interval between perm and hair coloring is seven days. Intensive ironing and dyeing will make hair worse and worse.
4. Avoid using electric heaters.
Both hair dryers and electric plates can cause damage to hair, which can become dry and brittle as the heat opens up hair and prevents it from retaining moisture. Minimizing the amount of use will reduce the damage caused by heat to your hair.
5. Treat your hair before bed.
Keep a bottle of jojoba oil or leave-in conditioner at home and apply it to the ends of your hair before bed to soak it in. This will help your hair absorb nutrients overnight and lock in moisture.
6. Improve your eating habits.
Many office workers due to busy, irregular diet, partial food, which is harmful to the body and hair, beans and black food can make hair more dense, natural and smooth. Milk and meat are rich in protein and are the main building blocks of hair; Vitamins B and E, found in nuts, leafy greens, liver and peanut oil, speed hair growth, add shine, and repair and prevent hair loss. Seaweed and seaweed contain iodine, is to increase the hair luster of the good product, but also can promote blood circulation; The zinc found in eggs and lean meats helps prevent hair loss; There are lotus root, fungus, animal gluten and so on can make hair more shiny and elastic. For beautiful hair, don’t forget these!
7. Improve your body clock.
Staying up late can mess up your physiology and your hair.
How to raise hair care
1. After shampooing, use hair care products to nourish your hair. Apply the hair care products to the ends of your hair, then wear a shower cap, and wash your hair after 10 to 15 minutes.
2. This will allow the product to penetrate fully into your hair, and when you rinse it out, you’ll find that your hair is significantly smoother and softer.
Warm tip: After washing your hair with beer regularly, your hair will become soft and smooth, with a slight beer smell.
Directions: Every time you wash your hair, pour the right amount of beer into the water and then wash your hair! Never pour beer directly into your hair, it will rot the roots!
The way to soften your hair
