Women in the year to eat more than three kinds of food, can refresh the brain, nourish the skin and protect the eyes
Tomato, also known as tomato, is one of the most common ingredients in life and is a vegetable with very high nutritional value. It is rich in carotene and lycopene. Eating tomatoes regularly can make our skin better, slow down the aging process and have the effect of lightening spots. Girls who love beauty may wish to eat regularly
+ shrimp, shrimp contains taurine can lower blood pressure and cholesterol, which is beneficial to cardiovascular health and has a certain effect on the prevention of metabolic syndrome. The magnesium contained in shrimp has an important role in regulating heart activity and protects the cardiovascular system well. Cantaloupe is also beneficial for cardiovascular health. The anticoagulant properties of cantaloupe reduce blood viscosity and prevent thrombosis.
Tangut white thorn fruit is a rare wild fruit. The Tangut white thorn fruit is smooth and plump, resembling a miniature cherry fruit. The white thorn fruit strengthens the stomach, eliminates inflammation and repairs damaged gastric mucosa. Tangut white thorn fruit is good for gastritis and gastric ulcer which are high in human body. Women can eat more of it, it is especially good for. It can quickly relieve the symptoms of irregular menstruation and effectively relieve abdominal pain during menstruation. It can detoxify, remove dirty blood, prevent premature aging of the uterus, slowly improve the uterus, eliminate inflammation, and prevent gynecological diseases.
