Nowadays, people have to take a bath every day, according to the bath can directly have a hydrating effect on the body, and can quickly wash all the dirt on the body, in addition, in the process of bathing, more people can immediately rub out black dirt or white dirt according to the bath, whether they wash every day or after a period of time, there is dirt is easy to appear.
01 Because the human surface ingredients will appear oil, sweat and white dust this key composition, and every day to carry out basic metabolism, as long as there is a basic metabolic process will produce this substance, so even if the daily to take a bath kneading, there will be dirt, but after every day’s theme activities, the human surface skin will produce dirt, so we must pay attention to skin cleaning.
02 In the process of taking a bath must always pay attention to the cold and warm, especially in winter, if you open the window to take a bath can directly cause a fever and cold due to the cold into the body, and in the context of the appropriate temperature of the surrounding environment, it can also make your bath process more and more comfortable, for everyone’s humidity sensitivity is different, Therefore, the temperature of the water before taking a bath can also be controlled to ensure that you feel particularly comfortable in the process of taking a bath, but the process of rubbing the back must be appropriate, can not be large, to prevent damage to the surface of the skin.
03 Some people even take a bath every day, the body can not completely clean up, usually according to the school sports a lot of sweat, coupled with the skin to continue to develop metabolism, there will be sweat and dirt and its secreted plant oils mixed together, generally this thing together will have white mud, so there is a lot of dirt even if you take a bath. However, it is generally possible for people to use shower gel to wash the body, so that their physical and mental health is more and more fresh, and they can also maintain adequate sleep at night, improve their sleep, and make themselves fall asleep quickly every night.
